ladyjoga
Women walking into the sea at sunset in Greece

EAT. PRAY. LOVE.

your premium experience reset retreat

GREECE, EVIA · OCTOBER 2 — 6, 2026

"i think i deserve something beautiful."

the greatest gift you can give yourself is the permission to pause. EAT.PRAY.LOVE retreat offers a nervous system reset in a deeply nourishing setting.

starting from €1,150 per person

this one is for you. join us.

Women practicing Warrior 2 yoga pose on the beach by the blue sea

daily yoga · meditation · breathwork

a daily practice that gently moves you through three soft pillars.

the program is designed to help you press a real "reset". each day's yoga, meditation and breathwork carries you through the three pillars — eat, pray and love.

eat.

awaken the senses. learn the quiet art of pleasure and presence at the table, in the body, in the moment.

pray.

come home to your inner power. choose the thoughts - and the breath - that shape your experience of life.

love.

open toward life and meet it fully - receiving, savouring, and living all-in.

Sunset over the sea on the island of Evia, Greece, near Villa Amfiario

the place

the beauty of greece, the warmth of its people

greece has a way of opening you. golden light, an endless sea, and the easy generosity of Villa Amfiario's family hospitality. together we'll ride the ferry to the island of evia, taste local wines, walk to the ancient amfiario sanctuary, and watch sunsets that quietly remind you how beautiful life is.

Retreat guests dancing together at sunset on a Greek beach

movement & memory

dance, and a photoshoot that feels like therapy

in our dance class and a personal photoshoot, you'll meet yourself in motion - playful, free, held in a safe and joyful circle. the photoshoot is an act of self-love: through our photographer's lens you see yourself anew — your beauty, your strength, your aliveness — captured to keep.

Retreat guests silhouetted at sunset on a beach in Evia, Greece

the sea

beach time

no greek journey is complete without the sea. we'll wander to some of the most beautiful nearby beaches - to swim, sunbathe, laugh, or simply let the saltwater carry it all away. rest, recharge, and let the sea do its quiet healing.

Light-filled boutique room with balcony at Villa Amfiario, Evia, Greece

the rest

spacious, light-filled rooms

our boutique sanctuary offers calm, considered rooms with private balconies opening onto the rose garden or olive groves. choose a shared or private room, with a private or shared bathroom, terrace, and access to the pool. select rooms include a private jacuzzi.

Fresh Mediterranean meal served at the long table at Villa Amfiario, Greece

the table

fresh, local, abundant meals

at Villa Amfiario, every meal is a small celebration — fresh local ingredients, generous vegetarian and vegan options, and food that often outshines the best restaurants. for many guests, the long table becomes the most treasured part of the stay: a taste of greece served with warmth, laughter and real connection.

meet your hosts and program authors

held by women who have walked the road.

tanja — yoga teacher · founder, host of the EAT. PRAY. LOVE. retreat

tanja

yoga teacher · founder

tanja is a yoga teacher, fitness trainer and C-level management consultant in tech from latvia. years in the dynamic, busy working environment showed her exactly what the body and mind need to truly reset. her journey inspired her to create this program — not just as a yoga teacher, but as a peer who knows what it takes to find stillness amidst the noise. what began as a fitness routine became tanja's sanctuary — a magical space where she learned she was enough. today, she integrates the knowledge of neuroscience and yoga to help her students regulate their nervous system and reclaim inner peace.

"i invite you to stop running and start arriving. whether you are navigating a busy career or a personal transition, this retreat is my gift of peace to you."

liga — photo & video artist · dancer, host of the EAT. PRAY. LOVE. retreat

liga

photo & video artist · dancer

liga is a photo and video artist, a fitness trainer and a passionate amateur dancer. her personal journey — marked by the transformation following her divorce — opened her eyes to the full spectrum of life's colours, beauty and emotions. having built her own career in a dynamic, busy working environment, liga knows the longing for release and the power of creative pause. for liga, photography and videography are powerful tools for healing, self-recovery and rediscovering the beauty of oneself. with an authentic heart and a unique vision of the world, liga invites women to see themselves anew: to bloom, to flourish, to awaken.

"to bloom, to flourish, to awaken — and to be witnessed in it."

program price

starting from

shared room

€1.190

per person

private room

€1.990

per person

get your special price offer by filling in the form below.

included

  • ·5 days, 4 nights of accommodation
  • ·2 fresh, abundant, local meals daily
  • ·drinks & snacks throughout the day
  • ·daily yoga, meditation, breathwork
  • ·dance classes & a personal photo session
  • ·beach time, sanctuary visit, trip to evia island
  • ·airport transfer

not included

  • ·flight to athens
  • ·travel insurance
  • ·additional meals & personal expenses

words from the women

held with heart, felt in the body.

★★★★★

"EAT*PRAY*LOVE* Yoga Retreat, Greece was the most beautiful experience I had with Tanja as our facilitator and yoga teacher. The thoughtful itinerary of combining both yoga & Greek experiences were amazing, allowing me to find joy in all my senses! Her caring & wonderful teachings helped me both physically, mentally & spiritually. A truly magnificent experience and look forward to doing another retreat with her wherever she goes! Much love ❤️ from me in Florida to you, Tanja, thank you for everything you do! ❤️❤️❤️"

Ruby U.S. (Florida)

★★★★★

"Just completed a retreat with Tanja and I have come away with so much insight and teachings about yoga. She is a bright, vibrant, happy spirit and always goes the extra length to answer any questions or make sure your needs are met. You can see she has a true passion for it, just what I was seeking in a teacher."

Fran Italy

★★★★★

"Amazing Yoga Teacher! I had the privilege to be part of one of her retreats in beautiful Croatia. Everything was perfection from the place to the yoga classes and the journaling and sharing moments. Tanja is one of the most caring, solar and beautiful yoga teachers I have ever practiced with. So many eye opening moments. A true life changing experience! Don't hesitate to reach out to her. Even with her busy schedule she will always find the time to speak and be there for her students! She has managed to create an amazing community of yogis and this is just the beginning!! 🙏"

Lisa France

★★★★★

"I was at a feminine yoga retreat held by Tanja in Jan 2024. What a way to start the new year! I loved all yoga classes, meditations, sound bath, and also dance and fitness classes. I think Tanja is a great yoga teacher who knows exactly what she is doing. She is well-trained, precise, passionate, and gives all her heart into what she does. The venue was amazing as well and Tanja worked very hard to fulfill our wishes on the go. She replied to all asks and feedback right away, trying to solve every problem we might have had."

Anna Hungary

reserve your place

request your personal offer.

small group — only 12 places. we'll reply personally within 48 hours with your offer and room availability. no spam, ever.

by sending this request, you agree to the processing of your personal data for retreat information, offers and follow-up. privacy policy

good to know

questions, softly answered.

who is this retreat for?
for anyone moving through the noise of modern life — busy careers, big transitions, or simply a season of giving too much. our groups are small and warm, and most guests arrive on their own.
do i need to be flexible or experienced in yoga?
no. every class is guided with options, from gentle and restorative to a little stronger. complete beginners and long-time practitioners practise side by side.
can i come alone?
yes — most guests do. you can choose a shared room (and meet someone lovely) or a private room if you'd rather have your own space.
where exactly is the retreat?
at Villa Amfiario, a family-run boutique villa on the island of Evia, Greece — a short drive and ferry from Athens. airport transfer is included in the price.
what is included, and what is not?
included: 4 nights of accommodation, two abundant local meals daily, drinks and snacks, all yoga, meditation and breathwork sessions, dance class, personal photo session, beach time, the sanctuary visit and airport transfer. not included: your flight to athens, travel insurance, extra meals and personal expenses.
how do i book, and what does it cost?
prices start from €1.190 for a shared room and €1.990 for a private room. send the short form above and we'll reply personally within 48 hours with your offer, room availability and payment details.

still wondering something? ask us in the form or write to info@ladyjoga.com.

let's talk about the retreat on whatsapp
greece · oct 2—6, 2026request your offer